Have you ever had a late evening at your desk, feeling over worked, put upon and wishing you had just said “no”? Were you wondering
Category: Virtual Coach
How To Keep Your Team Motivated When You’re Understaffed
You’re exhausted, your team is exhausted. You’ve got too much on and not enough people to handle it all. There are a number of reasons
Do Meetings Run Your Life? 7 tips to make them manageable
September always feels like a good time to reset. The summer is over, we’ve had the last long weekend and it’s time to get down
Could You Ask Better Questions?
A lot of my coaching clients want to figure out how to be heard, stand out or express their opinions. They think to do this
Take The Fear Out Of Negotiating A Raise
Do you get yourself in a bit of a panic at the thought of asking your manager for a raise? You aren’t alone. I had
A Gift To Make You Happy
Christmas is almost here and London is buzzing. I know you’re busy; shopping, family, friends and more to do than ever. If you can give
Are You A Morning Clock Watcher? 4 Reasons To Stop Stressing
Does it make you nuts when someone is late for work? Are you annoyed when one of your staff wanders in 15 or 20 minutes
Hidden Signals – What Is Your body Language Saying?
We all speak a second language and we speak it fluently, though we don’t often acknowledge it. I was seated on a packed tube train,
Are You Managing Someone That Isn’t Responding?
Sometimes we hire or inherit someone that has the right skills but you just don’t click. Often they are doing the job, the work is
How Do You Recover From A Bad Boss?
Having a difficult manager can really damage your self-esteem. It wipes away years of confidence and makes you wonder if you are good at anything.
Your Conversation Can Change The Nation
The holiday season has traditionally been a time of peace and goodwill. We’d rise above the daily hassles. We spend time with family, see our
Is The Meeting Culture Killing You?
“I spend my day in meetings… I have to work late to get anything done… meetings run my life.” Does any of that sound familiar?
5 Verbal Habits That Undermine You
When we spend time with people, at work or personally, we start to notice their speech habits. Sometimes it drives us nuts, like the American
The Coach You Need Depends On Your Destination
When you google “Coach” you get a lot of options. For most people, who haven’t experienced coaching, it can be a quagmire trying to figure
1943 Guide To Hiring Women – What’s Changed?
Kevin Roberts, the Chairman of Saatchi and Saatchi, unexpectedly unleased an avalanche with his comments on gender equality in the ad industry. It cost him
Brexit-Adjust Your Sails For The Winds Of Change
There is no getting away from it. The Leave vote took us all by surprise, even the people who voted for it. There has certainly
Overwhelmed? Build Your Mental Muscles
We live in a full throttle, reactionary world. Chaotic cities, a demanding job and trying to balance work with the rest of your life, means
Staying “The Adult” At Work
Have you ever been maneuvered into the “child role” at work? You know the feeling, someone takes a strong or demanding stand with you and
Managing Your Manager
A lot of us think our manager could do better. I know this because I get to peek behind the curtain. Coaching gives people a
Use Your Imagination To Improve Your Life
I have worked with people that have the word “Creative” in their job title for most of my career. They’ve taught me a lot. I