A lot of my coaching clients want to figure out how to be heard, stand out or express their opinions. They think to do this
Category: Confidence
A Gift To Make You Happy
Christmas is almost here and London is buzzing. I know you’re busy; shopping, family, friends and more to do than ever. If you can give
How Do You Recover From A Bad Boss?
Having a difficult manager can really damage your self-esteem. It wipes away years of confidence and makes you wonder if you are good at anything.
5 Verbal Habits That Undermine You
When we spend time with people, at work or personally, we start to notice their speech habits. Sometimes it drives us nuts, like the American
The Coach You Need Depends On Your Destination
When you google “Coach” you get a lot of options. For most people, who haven’t experienced coaching, it can be a quagmire trying to figure
Overwhelmed? Build Your Mental Muscles
We live in a full throttle, reactionary world. Chaotic cities, a demanding job and trying to balance work with the rest of your life, means
Staying “The Adult” At Work
Have you ever been maneuvered into the “child role” at work? You know the feeling, someone takes a strong or demanding stand with you and
Use Your Imagination To Improve Your Life
I have worked with people that have the word “Creative” in their job title for most of my career. They’ve taught me a lot. I
Is Confidence What You Need For A Better Future?
I love a good historical drama, I’m a sucker for anything that gives us a peek into the way life used to be. It seems
Your Sphere Of Influence
When I was working in advertising I took one of my clients, a marketing manager at M&M/Mars, out to lunch. You’d think selling chocolate would
Silencing Your Inner Critic
Are you your own worst critic? Do you attend a meeting, finish a project or speak up in a group and then hear that voice
Emotional Intelligence – How Smart Are You?
Emotional Intelligence is being touted as the X factor in those who rise to the top and are able to stay there. How good is
Want To Learn Something New?
Have you ever had a job where you were really busy but bored? At one point, when I worked for the biggest ad agency in
How To Manage A Micro Manager
Is your boss a micromanager? You know the type, they give you an assignment, then check every step of the way to see how you’re
Preparing For A Job Interview – It’s Your Story
It’s happened – you got that call. Someone wants you to come in for a job interview. You may have been looking for a job
Just Like Sports, A Coach Can Up Your Game In Advertising
Being in media, broadcast or advertising is a crazy job. It’s stress filled, panic driven and a wild, exciting ride if you can hang on. It’s difficult
Caitlin Ryan, Guest Post on Being True To Yourself
I had the privilege of working with Caitlin Ryan, the ECD at Proximity, when I first moved to London. She has a great sense of
5 Tips To build Your Resilience In The New Year
There are times in life when you just feel good, you’re cheerful, energetic and optimistic. How do you hang on to that feeling? Here are
Don’t Burn Your Bridges; How To Resign With Dignity
The big temptation when you get a new job is to bare your soul and tell your company what you really think. You’re outta here!
Why Would The Fastest Man In The World Need A Coach?
The Olympics are headed our way and sports fever is in the air. Londoners aren’t known for their focus on running, jumping and swimming but