Having a difficult manager can really damage your self-esteem. It wipes away years of confidence and makes you wonder if you are good at anything.
Overwhelmed? Build Your Mental Muscles
We live in a full throttle, reactionary world. Chaotic cities, a demanding job and trying to balance work with the rest of your life, means
Is Confidence What You Need For A Better Future?
I love a good historical drama, I’m a sucker for anything that gives us a peek into the way life used to be. It seems
Empathy, Your Secret Weapon to Killer Confidence
Can you slip yourself into someone else’s stilettos or wingtips? If you find it easy to guess what someone else might be feeling, you have
For goodness sake, let yourself think
You feel guilty reading this, don’t you? It’s not on the crisis list, the critical list or even the urgent list. You’ve GOT TO GO…
I must have been on Prozac when I agreed to present – 7 Steps to Managing Presentation Nerves
When you said “yes” to doing a presentation, you felt pretty good. You’d been working on the project they wanted to hear about. It was